Skip to content

Home
Recipes
- Breakfast
- Lunch
- Snacks
- Dinner
- Dessert
Health & Wellness
Acne & Skincare
About
Contact
Products

Search for:

Nutritious eats to cure what ails you

cropped-dsc_0110_21.png

February 11, 2017Leave a Comment on cropped-dsc_0110_21.png

Published by bakeandbewell

View all posts by bakeandbewell

Post navigation

Previous Post cropped-dsc_0110_21.png

Leave a Reply Cancel reply

Search for:

Instagram

Saying goodbye to our little nook of the last 4 years this week! Our place was cute but TINY. We’re renting a new place just 10 minutes away, so no big changes, just a bit more space! 🏘 The best part about moving? Cleaning out & donating all that you no longer need! 🗑 Onward & upward.

Oven roasted sweet potatoes = One of my personal favorite sources of Vitamin A 🍠 Yes it’s great for glowing skin, but there are so many bodily functions it supports:

I’m not a big salad eater. Usually I prefer something like oven roasted veggies, but sometimes the craving hits hard! My husband baked some homemade chicken tenders in the oven, & I couldn’t help but steal a couple & add them to my greens & veggies 🥬🍅 All was topped with @primalkitchenfoods Honey Mustard dressing (a new favorite!).

Happy Monday! As I prepared for my dentist appointment this morning, I was thinking a lot about sugar. There are so many ways to satisfy that sweet tooth without any added sweeteners. One of my recent favorites has been “PB&J” oats for breakfast...The “PB” actually being @sunbutter & the “J” being mixed berries!

Looking for tasty plant based sources of iron? Chickpeas & lentils! I continue loving the occasional swap of my traditional pasta for @tolerantfoods chickpea or lentil pasta. Each serving has between 25-35% of your daily iron needs & is loaded with fiber & protein 💪

Happy Monday all! I hope everyone has been having a great first week of spring. With all of this beautiful weather, I’m reminiscing about outdoor adventures. Hopefully I’ll get back to the Grand Tetons one day ⛰ Photo circa 2014

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address

Categories

Acne & Skincare
Breakfast
Dessert
Dinner
Health & Wellness
Lunch
Recipes
Snacks

Welcome!

Hi! I’m Rachel, and I’m here to share my inspiration & recipes to fuel a happier & healthier you!

Archives

February 2021
September 2020
August 2020
June 2020
April 2020
February 2020
March 2018
February 2018
July 2017
April 2017
February 2017

Recent Posts

The Easiest Chocolate Chip Nicecream February 5, 2021
“Neapolitan Ice Cream” Smoothie September 22, 2020
Carob Frozen Yogurt September 8, 2020
Vegan Carob Brownies August 11, 2020
Nut-Free Pesto June 19, 2020

Home
Recipes
- Breakfast
- Lunch
- Snacks
- Dinner
- Dessert
Health & Wellness
Acne & Skincare
About
Contact
Products