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simple & nutritious eats

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September 25, 2017Leave a Comment on DSC_4064_4crop2_BLOG

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Is anyone else a huge breakfast for dinner person? I really will eat pancakes, french toast, oats, omelettes, & cereal at any hour of the day! 🍓🥞🍞🍳

Have you ever seen a more beautiful bike path?! 🚵🏻‍♀️ Add Lake Tahoe to your list if you’ve never been. Happy Friday all! Hope you can get some sunshine today.

If you’re gluten free but you love chicken tenders, good news! @caulipower tenders are gluten free, dairy free, & baked instead of fried. They were perfect alongside some oven roasted brussels sprouts for a super quick & easy meal after work. 🍗🥬

Some mornings you just need the classics! It’s always oats for me. What’s your go-to comfort breakfast?

A twist on my Hot Chocolate Cherry Oatmeal 🍫🍒 - Now with added protein! All you need to add is a scoop of plain greek yogurt. It might sound odd but it adds such a great subtle tang to balance out the sweet & makes it super creamy:

I’ve been loving adding roasted & salted peanuts to my oats lately for a super filling breakfast! As someone who’s allergic to regular tree nuts, peanuts have always been a great alternative for me. Some of their awesome health benefits? They’re full of fiber, Vitamin E, copper, manganese, Vitamin B3, protein, biotin, & more! 🥜

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Hi! I’m Rachel, and I’m here to share my inspiration & recipes to fuel a happier & healthier you!

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Home
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Health & Wellness
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About
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