Egg & Sausage Carbonara

This Egg & Sausage Carbonara is a long-time family favorite!  Originally inspired by Rachael Ray’s 1998 version of her Spaghetti Carbonara: Pasta with Bacon and Eggs (found in the First printing of 30-Minute Meals), this easy pasta dish was made by my mom often when we were young, and still now when we all visit home.  Doubling the ingredients can make it a perfect choice for feeding a crowd, and for the vegetarians, it’s an easy swap to use your favorite veggie sausages instead!

Servings: About 4

Ingredients:

4 Mild Or Spicy Italian Chicken Sausages Of Choice, such as Bilinski’s

(Traditional Italian sausage can be used if preferred over chicken)

1 Pound Spaghetti

4 Minced Garlic Cloves

3 Tablespoons Extra Virgin Olive Oil, Plus Extra For The Sausages

4 Eggs

Crushed Red Pepper Flakes, To Taste

1/2 Cup Grated Parmesan Cheese

Black Pepper And Sea Salt, To Taste

Directions:

Slice the sausages into 1/2 inch pieces, and cook them with olive oil over medium heat until browned and crispy.  They can then be removed from the pan and set aside

Boil water for the pasta

Beat the eggs in a bowl and set aside

Cook the pasta according to the package instructions

While the pasta is cooking, in a large skillet, evenly pour in the 3 tablespoons of olive oil, and heat up the garlic on low heat (sprinkling in some red pepper flakes to taste)

Just before draining the finished pasta, take out about 3 spoonfuls of the boiling water and add it into your egg mixture

Drain and rinse the cooked pasta and add it to the skillet of garlic and olive olive, turning the heat up to medium

Coat the pasta evenly, then add in your cooked sausage pieces

Pour in the scrambled eggs, and toss it all together for about 1 minute, or until the eggs are cooked to your liking

Remove from heat, and mix in the parmesan and a generous amount of black pepper

Serve with extra cheese, black pepper, red pepper flakes, and salt to taste

Enjoy!

Ingredient recommendations linked!

Easy Greek Pasta Salad

Meal prep doesn’t get easier than this Greek Pasta Salad!  Perfect for use as a ready-made side dish or main meal, this recipe takes only minutes to prepare and can last you all week long!  The real best part is how customizable it is:  If you have alternate vegetables you’d prefer to substitute, use them!  If you want a bit more protein, add meat!  If you enjoy extra cheese, add more feta.  There are endless variations!

If experimenting in the kitchen isn’t your thing, fear not.  I promise this particular ingredient combo will be a crowd-pleaser at your next summer cookout, potluck, or family dinner.  No occasion?  No problem!  I love having this dish on hand for pre-made meals to go.  It’s the perfect work lunch!

It’s packed with tons of colorful veggies for a nutrition bonus, and depending on the serving size the batch can stretch a long way! 

Servings: 5 – 6 medium/large (or around 10 very small sides)

Ingredients:

1 lb Pasta of Choice

2 Pints Cherry or Grape Tomatoes (rainbow varieties add great taste!)

2 Red or Orange Bell Peppers

1 Cucumber

3/4 Cup Primal Kitchen Greek Dressing & Marinade

2.25 oz Sliced Black Olives

4 oz Feta Cheese Crumbles

Sea Salt and Black Pepper to Taste

Fresh Parsley to Garnish

Directions: 

Cook the pasta according to the package instructions and then set aside to cool off

Chop up the tomatoes, peppers, and cucumber into bite-sized pieces

Using a very large bowl, coat the cooled pasta in half of the greek dressing (Cooled cooking pots or baking dishes work well too.  Choose whatever you have on hand.)

Add the chopped veggies to the bowl

Add the black olives and feta to the bowl as well

Add the remaining dressing and toss until all is evenly mixed

Add sea salt and black pepper to taste

Garnish with fresh parsley

Enjoy!

[Leftovers can easily be stored sealed/covered in the refrigerator.]

Ingredient recommendations linked!

3 Ingredient Cheesy Omelette

This 3 ingredient cheesy omelette is fluffy, filling, and super versatile!  Add it onto your favorite toast, serve with veggies, or even enjoy plain if you like.  It only takes 5 minutes to make!

Servings: 1

Ingredients:

2 Eggs

Lots of Black Pepper

1 Slice Mozzarella Cheese

Directions: 

Warm up a small pan on medium heat

Scramble the eggs in a bowl

Scramble in lots of black pepper

Tear up a slice of mozzarella cheese into small pieces and evenly mix the pieces in

Once the pan is hot pour your mixture in and cook evenly on each side

Enjoy!

[If you don’t use nonstick cookware, use your preferred method to lightly grease your pan!]

Ingredient recommendations linked!