No Bake Manuka Energy Balls

These No Bake Manuka Energy Balls are the perfect nutritious and delicious snack for the whole family!  They’re spectacular as a grab-and-go breakfast, school lunch treat, or after school snack.  Plus, they’re all-around allergy friendly!

You can make these energy balls as large or as small as you would like!  Either way, you’ll end up with approximately 15 servings.  They are quite filling, so a little goes a long way!

[Be sure to use Old Fashioned Rolled Oats in this recipe!  Quick oats will absorb too much moisture and become soft…The old fashioned rolled oats provide the perfect amount of chewiness and structure!]


This No Bake Manuka Energy Balls recipe was originally created in collaboration with Taylor Pass Honey for Instagram. See their honey within the ingredient list below!


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Kitchen Equipment:

1 Large Bowl

Storage Container/s (for the refrigerator)

Servings: Approx. 15

Ingredients:

  • 1 Cup Sunbutter
  • 1/3 Cup Manuka Honey
  • 2 Tsps Vanilla Extract
  • 1 Cup Old Fashioned Rolled Oats
  • 1/4 Cup Salted Pumpkin Seeds
  • 1/3 Cup Hemp Hearts

Directions:

Stir together the sunflower butter, manuka honey, and vanilla extract in a large bowl

Stir in all of your remaining dry ingredients

Roll into balls

Enjoy!

[Leftovers can be stored in the fridge.]