Roasted Brussels Sprout Pasta

If you’re a fan of crispy roasted brussels sprouts, you’ll love this Roasted Brussels Sprout Pasta!  It can be enjoyed as either a side dish or main meal depending on what you’re serving, and you can use any type of pasta that you prefer!

If you’re serving it as a main meal and looking to add in extra protein, the addition of a chopped sausage (either chicken or veggie) would be a delicious option.

If you’d like to prepare this dish for a group, simply multiply the single serving measurements by the amount of diners.  For optimal taste and texture, it’s best to eat this one right away while the brussels sprouts are still warm and crispy from the oven!

Servings: 1

Ingredients:

FOR THE BRUSSELS SPROUTS

  • 1 Pound Brussels Sprouts
  • 2 Tablespoons Extra Virgin Olive Oil (enough to coat)
  • Sea Salt (to taste)
  • Black Pepper (to taste)

FOR THE PASTA

  • 1 & 1/3 Cups Pasta Of Choice (dry)
  • 1 Tablespoon Extra Virgin Olive Oil
  • Sea Salt (to taste)
  • Black Pepper (to taste, generous amount recommended)

TO SERVE

  • Finely Grated Parmesan Cheese

Directions:

FOR THE BRUSSELS SPROUTS

Preheat the oven to 400°

Cut the bottoms/tips off of the sprouts and peel off the outer layer

Cut each sprout in half (smaller ones can be left whole)

Toss in a bowl with the olive oil, salt, and pepper

Spread evenly on a baking sheet

Cook for about 35 minutes (stirring/flipping halfway) or until the outside is brown and crispy

FOR THE PASTA

Based on the cooking time for your pasta of choice, prepare it according to the package instructions timed to finish around when the sprouts will be coming out of the oven

Once cooked and drained, add pasta to serving bowl

Coat lightly with the olive oil

Season with salt and pepper to taste

TO SERVE

Mix the roasted brussels sprouts into the pasta

Add additional salt and pepper if needed after taste testing

Add parmesan cheese to taste when serving

Enjoy!


Want more pasta? Try this Egg & Sausage Carbonara!

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