Dairy-Free French Toast

Yes, most French Toast calls for milk!  One day years back when I didn’t have any on hand, I experimented to see what would happen if I went without.  It became my preferred method!  Because there is less liquid involved, the egginess is slightly more prominent, but this creates a heartiness that I truly love.  Don’t worry, it’s plenty sweet once toppings such as syrup and fruit are added!

Ingredients:

Bread Of Choice

Eggs (Roughly 2 eggs per 2 bread slices)

Saigon Cinnamon (Such as the variety from McCormick)

Toppings Of Choice (Maple Syrup, Extra Cinnamon, Fresh Berries…Whatever you like!)

Directions:

Warm up a nonstick pan on medium heat

Grab your favorite bread and set aside

Scramble up enough eggs to cover the slices – roughly 2 eggs per 2 bread slices

Add a generous sprinkle of saigon cinnamon to the scramble

Coat your slices in the egg/cinnamon mixture and cook evenly on each side

Add your favorite toppings (I personally love dark maple syrup, some extra cinnamon, and fresh berries)

Enjoy!

Peanut Butter Cherry Protein Oats

It tastes like a PB&J sandwich turned oatmeal bowl!  It’s not overly sweet, and the textures of the oats, cherries, and creamy peanut butter topping make for a super satisfying yet ridiculously easy breakfast on hectic mornings.  Bonus – They’re vegan and gluten free!

Ingredients:

1/2 Cup Quick Oats with Water (I love Bob’s Red Mill – Gluten Free)

4 – 6 Tablespoons Betty Lou’s Inc. Powdered Peanut Butter (Depending on preference)

Optional: Dash of Sweetener of Choice

1 Cup Dark Sweet Cherries

Drizzle of Traditional Peanut Butter

Directions:

Cook up the oats with water

Stir in the powdered peanut butter (and optional sweetener if desired)

Add the cherries

Drizzle the traditional peanut butter on top

Enjoy!

Sunflower Pumpkin Spice Oats

It’s the perfect breakfast on chilly autumn mornings! They’re creamy, vegan, and gluten free. They’re also nutrient dense with lots of Iron, Vitamin A, and Vitamin E.

Ingredients:

1/2 Cup Quick Oats with Water

1/4 Cup Canned Pumpkin Purée

Dashes of Saigon Cinnamon, Allspice, and Nutmeg to taste

Sweetener of Choice (like maple syrup)

2 Tbsp Sunbutter

Directions:

Cook up the oats with water

Stir in the pumpkin, then spices, then sweetener, then Sunbutter

Enjoy!

Chocolate-Chip-Nicecream

The Easiest Chocolate Chip Nicecream

Looking for the easiest way to whip up a satisfying non-dairy frozen dessert? I’ve got you covered. (Although let’s be honest, I’ve eaten this for breakfast too!)

Ingredients:

2 frozen/sliced medium-sized bananas

3 tablespoons chocolate chips (For this recipe I love the Enjoy Life Semi-Sweet Mini chips)

Directions:

Add your frozen banana slices into a food processor and blend until smooth and creamy

Either pour your chips on top once in the bowl (what I do), or stir in to your liking

Enjoy!