Don’t throw out your nearly empty Sunbutter, Peanut Butter, or Nut Butter jars! They make the perfect vehicle for overnight oats to go! This breakfast is perfect for a grab-and-go meal when you’re traveling or heading off to work or school.
It doesn’t get any easier: Simply add your ingredients into the jar, combine, refrigerate, and serve. It’s creamy, filling, not overly sweet, and filled with nutrient-dense ingredients!
The End Of A Jar Of Sunbutter
1/2 Cup Rolled Oats
1 Tbsp Chia Powder
1/3 Cup Whole Milk Plain Greek Yogurt
1 Cup Freeze Dried Raspberries
1/2 Cup + 2 Tbsp Water
(Optional) Extra Sunbutter for serving (from your next jar!)
(Optional) Sweetener of choice such as a dash of honey
Add the oats, chia powder, and greek yogurt into the jar
Stir with the water, making sure to incorporate any remaining Sunbutter coating the jar
Stir in the dried raspberries
Refrigerate covered for about 24 hours
Once ready to eat, enjoy topped with extra Sunbutter, fresh or additional freeze dried berries, and/or optional sweetener of choice
Ingredient recommendations linked!