This high protein smoothie is nearly a milkshake it’s so thick and creamy, but that’s my preference when it’s functioning as a meal! It’s perfect as a filling breakfast, post-workout recovery fuel, or a mid-afternoon snack. If you’ve ever loved the addition of peanut butter in your smoothies, this offers a very similar flavor profile in the way that it compliments the fruit and the yogurt. The added bonuses are that it makes it more allergy friendly as well as nutritionally diverse if you’re looking to mix up your ingredients!
1 Serving Frozen Strawberries (approx. 1 cup)
1 Serving Plain Greek Yogurt (I used nonfat)
1/2 Cup Apple Juice
2 Tbsp Sunbutter
1 Serving Frozen Peaches (approx. 1 cup)
Add the strawberries, greek yogurt, and apple juice to your blender and blend
Add in the Sunbutter and blend again
Add in the frozen peaches and blend a third time until smooth and evenly combined
Ingredient recommendations linked!