Banana Cherry Smoothie


Thick and creamy like a milkshake, this Banana Cherry Smoothie is super satisfying and refreshing at any time of day! It has the perfect amount of sweetness from the banana and apple juice, the perfect amount of creaminess from the sunflower seed butter and greek yogurt, AND the perfect amount of rich flavor from the dark cherries. It only takes a few minutes to throw everything together!
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Cherries are such an underrated frozen fruit to have on hand, but happen to be one of my personal favorites! They have such a deep flavor that holds up wonderfully when frozen. If you have any extra cherries leftover after this smoothie, add them into a bowl of hot or overnight oats, or into a yogurt bowl! (You can check out my article on frozen produce here.)
Kitchen Equipment:
- A Blender
Servings: 1
Ingredients:
- 1 Frozen Banana
- 1 Serving Frozen Dark Cherries
- 1/2 Cup Apple Juice
- 1/2 Cup Plain Greek Yogurt (I used nonfat)
- 2 Tbsp Sunflower Seed Butter
Directions:
Blend all the ingredients except the sunflower seed butter in your blender of choice
Add the sunflower seed butter, and blend again
Taste test, and adjust ratios to your taste
Serve and enjoy!

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